Do I have a treat for you guys today! Coconut Mint Fudge. This stuff is good. Like really good. Like eat an entire batch in one day good (but who would do that?). But first, how was your week? Mine was good! I am on a sports medicine block right now which is really fun….
Vegan
Slightly Sweet Grain Free Granola (Paleo, Gluten Free, Sugar Free, Nut Free, Vegan, SCD, GAPS, Whole30)
Slightly sweet grain free granola is the perfect breakfast or snack. With no sugar, this gluten free granola is crunchy, slightly sweet and full of healthy ingredients. This granola is paleo, nut free and vegan and is surprisingly easy to make. One of the foods I missed the most when I switched to the paleo…
Peppermint Smoothie (SCD, GAPS, Vegan, AIP, Paleo)
Hi friends! How has your week been? Mine was good. It’s actually my birthday today (I can’t believe I am 30 today – that sounds so old!). I have to admit that I am a little stressed about turning 30. A little mid-life crisis happening over here at the moment. There are just certain things…
Citrus Arugula Pesto (Paleo, Vegan, SCD, GAPS)
Sitting on the couch, in my pyjamas, drinking coffee and watching Ellen. That is where I am writing this post from. Basically my happy place. I have a whole 12 Days of Giveaways to catch up on so I am officially in the middle of an Ellen Degeneres marathon. And how do I have time…
Chocolate Mocha Smoothie (Paleo, Vegan, GAPS)
Hi friends! How was your weekend? Amazing I hope. It’s back to the regular routine for me. I got home from San Francisco on Thursday. It was hard to leave I must say. Especially since I came home to winter. One word: Brr. Okay that might not be a real word, but you get my…
Mint Smoothie Breakfast Bowls (Paleo, SCD, Vegan, Whole 30, No Added Sweetener)
Hi friends. Another week, another recipe for you! After last weeks Mint Recipe Wrap-up I realized my blog was seriously lacking some mint flavoured recipes. So I decided it was time to remedy that. Immediately. To be honest I don’t know how I let this happen since I love mint flavoured food so much. Oh well, nothing…
The Low FODMAP Diet: Is It Right For You? (Paleo, Gluten Free, Grain Free, Health Information)
Hi everyone! I hope you are having a good day. If you are a follower of the blog you may remember that a few weeks ago I joined the 2 Strong Guys for a podcast, and one of the topics we discussed was FODMAPS and the low FODMAP diet. So I decided it was time I…
Dairy Free Strawberry Milkshake (Paleo, AIP, GAPS, SCD, Whole 30, Vegan)
Hi everyone! Happy Monday. Did you have a good weekend? I hope so! I was on call over the weekend so I spent part of it at the hospital. The rest I spent studying and cooking as usual. I must sound like a broken record by now: eat – sleep – work – study –…