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Vegan

Are you following a vegan diet or plant based diet? If so you are in the right place! I have so many delicious vegan recipes for you to try. Some of my favourites include recipes like berry lemonade smoothie, vegan ice cream bars, peanut butter bliss balls, vegan blondies, stewed potatoes, cauliflower soup, vegan shrimp or vegan blueberry cheesecake.

Easy Butternut Squash Soup (Whole30, Paleo, Vegan, AIP)

October 22, 2018 Leave a Comment

This Easy Butternut Squash Soup is such an easy and delicious dish. With butternut squash and coconut milk this soup is dairy free so it’s paleo, AIP, Whole30 and vegan safe. It is also surprisingly easy to make and will be ready in under an hour. Have you missed me friends? It’s been ages since…

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Peach Ginger Fizz (Whole30, Paleo, AIP, Vegan, GAPS, SCD)

September 10, 2018 7 Comments

This Peach Ginger Fizz is the perfect summer drink! Made with no added sugars and only 3 ingredients you are going to love this Peach Ginger Fizz. Serve this Peach Ginger Fizz at your next party for an easy, healthy cocktail.  Friends! I finally have a new recipe for you! I know it’s been a…

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Lavender Vanilla Popsicles

August 20, 2018 Leave a Comment

These lavender vanilla popsicles are the perfect summer treat. So easy to make and so, so tasty, these lavender popsicles are going to become your new favourite healthy dessert. Made with just 5 ingredients including coconut milk, honey and lavender, this popsicle recipe is naturally dairy free, paleo and vegan too!  Why you will love this…

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Chocolate Avocado Torte

July 30, 2018 Leave a Comment

This Chocolate Avocado Torte recipe is what dessert dreams are made of. It has a slightly sweet crunchy crust with a melt in your mouth chocolate mousse topping that is to die for. You’ll also love that this torte is flourless, dairy free, gluten free and vegan!   Why you will love this recipe: The…

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Whole30 Avocado Crème (Paleo, AIP, Vegan, GAPS, SCD)

June 25, 2018 Leave a Comment

Whole30 Avocado Crème will become your favourite dip, dressing or sauce. With the most amazing flavour you can use this avocado crème as a dip for raw veggies, a dressing for your salads or a sauce to top meat or fish dishes. It’s officially summer! Who else is excited? Summer is by far my favourite season…

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Mermaid Kombucha Lemonade (Paleo, Vegan)

June 18, 2018 Leave a Comment

Mermaid Kombucha Lemonade is going to become your new favourite summer drink. Your kids will love the fun green color of this Mermaid Kombucha Lemonade and you will love that they will be filling their bellies with healthy, nourishing ingredients every time they take a sip of this Mermaid Kombucha Lemonade.  Mermaid Kombucha Lemonade. That’s…

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Whole30 Cauliflower Alfredo Sauce (Paleo, AIP, Vegan, GAPS, SCD, low carb)

June 6, 2018 9 Comments

Whole30 Cauliflower Alfredo Sauce is such an amazing comfort food. This Alfredo sauce is dairy free, low carb, keto and vegan! Even though it’s healthy it is also so, so tasty and surprisingly easy to make. Enjoy this healthy vegan Alfredo sauce over noodles, vegetables, meat or fish dishes. Whole30 Cauliflower Alfredo Sauce. Yes, Alfredo sauce made out…

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Avocado Mint Chocolate Chip Ice Cream (Paleo, Vegan, GAPS)

May 14, 2018 2 Comments

Avocado Mint Chocolate Chip Ice Cream is going to become your new favourite summer treat. This no churn vegan ice cream is also dairy free and made with coconut milk. This healthy ice cream is easy to make, even without an ice cream maker.  Avocado Mint Chocolate Chip Ice Cream. Yes ice cream made from avocados. It really is…

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Paleo Mint Crunch Bars (SCD, GAPS, Vegan)

April 30, 2018 Leave a Comment

These paleo mint crunch bars are the perfect healthy snack. These vegan mint bars have the perfect combination of crunchiness and sweetness to satisfy all of your snack or dessert cravings. These crunch bars are also GAPS and SCD safe.   I have a new recipe for you guys today! Paleo Mint Crunch Bars. I…

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Sweet Curry Cashews and Almonds (Paleo, Vegan, GAPS, SCD)

April 16, 2018 Leave a Comment

Sweet Curry Cashews and Almonds are going to become your new favourite go to snack. Not only are these Sweet Curry Cashews and Almonds super easy to make but they are the perfect combination of sweet and savoury crunchy goodness. You might even want to make a double batch of these Sweet Curry Cashews and…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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