This cookie recipe always receives great reviews when I make it for friends (whether they have restricted diets or not). It is SCD, GAPS and Paleo friendly, and should meet the needs of many different dietary restrictions. The mix of spices in these cookies gives them a unique flavour that will have you asking for…
SCD
Are you following the SCD diet? If so you are in the right place. I have so many delicious SCD recipes for you to try including recipes like blueberry meatloaf, berry lemonade smoothie, berry ice cream bars, bacon and vegetable egg casserole, or get your greens mint smoothie bowl.
Paleo Spiced Banana Bread “Oatmeal”
Hi everyone! How has your long weekend been? Have you done anything exciting? I sure hope so! I know a lot of people camp on the May long weekend. I have to say that I don’t really understand the appeal of camping anymore. Now don’t me wrong, back in the day when I was young…
Paleo Beef Stroganoff
Hi friends! How is your week going? I can’t believe it is Thursday already! Time flies when you are busy working. And it’s almost the long weekend! Do you have any fun plans? I will be working so nothing exciting planned for me… I will just have to live vicariously through all of you. So…
Spiced Carrot Cake Bites (SCD, GAPS, Paleo, No Added Sweetener)
This gluten-free cake is amazing. There's no sugar beyond what's in fruit, so it makes it really natural and lovely for all diets. Please let me know what you think of these! I always love hearing from you. Happy weekend everyone.
Tender Rosemary Beef Short Ribs (Paleo, GAPS, SCD, Beef)
Hello everyone! I am writing this post from sunny Boca Raton Florida where I am currently escaping the never ending winter in Calgary. It is wonderful here. Sunshine everyday, running every morning on the beach. Isn’t life just better with a beach? Seriously my mental health would be so much better if I lived on…
Paleo Orange Spiced Energy Bites (SCD, Paleo, GAPS)
It’s officially my favourite time of year! Why is that do you ask? March Madness my friends! Who doesn’t love having basketball games on almost 24/7? And to make this year even better Duke has already been eliminated! Sorry for all you Duke fans out there but your team has already had their fair share…
Paleo Lemon Berry Dessert Bars (SCD, GAPS, Paleo, Dessert)
Anyone in the mood for dessert? Is that a silly question? When are people not in the mood for dessert!? I was craving something with a lemon flavour and this is what came of that craving. It has been taste tested and approved by both my mother and boyfriend so I feel good about sharing…
Creamy Paleo Oatmeal
You will love this creamy paleo oatmeal recipe. So rich and creamy this grain free oatmeal is the perfect healthy breakfast.
Roasted Cauliflower Popcorn (SCD, GAPS, Paleo, Gluten Free)
Well friends we have officially entered the deep freeze. I don’t even really want to talk about it. Ideally I would just like to hibernate inside next to the fire with some tea and a good book. Is anyone else with me? Unfortunately life still carries on despite the ridiculous weather. Oh life. But in…
Basic Paleo Guacamole with Optional Additions (SCD, Paleo, GAPS, Dip)
Get out your favorite chips and crackers! I won't tell if you eat this amazing guacamole with a spoon. Optional Modifications For a sweet guacamole: Add diced pineapple or mango For some spice: Add a few drops of hot sauce like Frank’s or Tabasco, or a diced hot pepper or two For extra flavour: Add…