Raspberry Coconut Chia Seed Pudding with Mint Cashew Crumble. I know it’s a mouthful, but trust me, it’s a tasty mouthful! I have been living on this chia seed pudding lately. Breakfast, snacks, treats, this dish is perfect for all of them! I have started making double, or even triple, batches of this recipe just…
Refined-Sugar-Free
Are you avoiding refined sugars? If so I've got plenty of delicious recipes for you!
Some of my favourite refined sugar free recipes are honey lemon pepper wings, berry lemonade smoothie, berry ice cream bars, bacon and vegetable egg casserole, carrot cake banana bread, healthy pad thai, creamy sun dried tomato chicken and spinach, healthy meat sauce and healthy sloppy joes.
Citrus Mint Kombucha Cocktails (Whole 30, Paleo, Gluten Free, No Added Sugar)
Citrus Mint Kombucha Cocktails are the perfect refreshing drink. Easy to make and Whole30 compliant you can serve these cocktails at your next dinner party or event and they are guaranteed to be a hit. Citrus Mint Kombucha Cocktails. That’s what we are sipping on this week. Don’t they look delicious? Can you believe this…
Blueberry Coconut Chia Seed Jam
Blueberry Coconut Chia Seed Jam. Sounds pretty tasty doesn’t it? Well that’s what we’re making this week. And unlike store bought jams where the first ingredient is usually sugar, this jam doesn’t actually contain any added sweetener. That’s right, it’s sweetened only with fruit and coconut and no sugar. How is that for healthy?…
Spiced Apple Coconut Pork Roast (Paleo, GAPS, SCD, AIP, Whole 30)
You guys I have the best news (well for me anyways). I just wrote my last exam EVER! (as long as I pass that is… so please send good vibes out into the universe for me). And I guess I shouldn’t say wrote… it was mostly talking as it was an oral exam and and…
Chocolate Mint Smoothie
I have been on a bit of a smoothie kick lately. They are just so easy and delicious! Plus the flavour combinations are endless. I have so many ideas for smoothies I want to make. I am sure they won’t all turn out as good as I imagine they will but the one I am…
Paleo Double Berry Coconut Ice Cream (Dairy Free, AIP, SCD, GAPS, No Added Sweetener)
Happy Memorial Day Long Weekend to all my American readers! I hope you are enjoying the extra time off. We had our long weekend last week here in Canada so it’s business as usual for me today. But I do have a pretty special recipe to share with you guys today. This Double Berry Coconut…
Three Meat Raspberry Chili (Paleo, GAPS, SCD, Whole 30)
Hi friends! I made it back safe and sound from Florida. A little more tanned, with a few more freckles and a little blonder than I was 2 weeks ago. I went for lots of runs on the beach, played a lot of tennis, read a lot of books and of course, did a little…
Recipe Wrap-up: Sugar Free Paleo Treats
How was your Thanksgiving weekend? I hope amazing and filled with delicious food, friends and family! Being Canadian we already celebrated our Thanksgiving back in October so it was business as usual for me this weekend, but I was more than happy to partake in some amazing Black Friday deals I must admit. Did you…
Mint Smoothie Breakfast Bowls
This is the best mint smoothie breakfast bowls recipe! It’s so easy to make with healthy ingredients like banana, mint leaves, spinach and coconut milk. This mint smoothie bowl can be eaten for breakfast or as a snack and is naturally dairy free, gluten free and vegan! Why you will love this recipe: The taste!…
Healing Orange Smoothie
Now I am not normally a smoothie lover. Something about the lack of crunch that never leaves me quite as satisfied as real food. But, for the last few weeks smoothies have been making a regular appearance in my diet. Not sure why, but I’m just going with it. And this smoothie in particular I…