I don’t like fall! There I said it. Fall just means that winter is right around the corner, and it’s no secret that I am not a winter lover. Never will be. Yet I live in Calgary. It’s ironic I know. This year we are actually being spoiled and it is still quite warm (I…
Paleo
White “Chocolate” Dessert Cups (SCD, Paleo, GAPS, Dessert)
Happy weekend everyone! Are you up to anything exciting?? Hopefully you are enjoying some sunshine (maybe your last chance!) and not working too hard. Now I can’t really call these chocolate because there is not a speck of cocoa in these babies… but the cacao butter does give them a chocolatey flavour… you will just…
Oven Roasted Duck with Coconut Cherry Reduction (SCD, GAPS, Paleo, Meat)
Duck. Not a meat that I cook with very often. Ok ever actually. But I recently had some delicious duck at a local restaurant and saw a duck recipe in “Practical Paleo” so I decided it was time to try cooking this meat on my own. Well the boyfriend helped, that I must admit. And…
Lemon Butter Seasoned Chicken (SCD, Paleo, Meat)
Now I know I have been bad at posting meat recipes which is weird because I eat a lot of meat. Three meals a day in fact (usually anyways). I just never feel like my meat recipes are all that exciting compared to my baking. But lets be honest, life isn’t always exciting so I…
Cashew Coconut Butter (SCD, Paleo)
Hello everyone! I hope you are having a good weekend. For those of you in Calgary I hope you are having a great Stampede and staying safe. Now I don’t often sing my own praise but this Cashew Coconut Butter is delicious. Seriously. And super easy to make! Have I tempted you yet? I have…
Chocolate Raspberry Zucchini Bread (Paleo, Dessert, Dairy free, Gluten Free)
I am finally done being ward senior! What does that mean? Well hopefully you will be seeing a little more of me for one… and that I get somewhat of a life back! No more 16 hour days for this girl… at least for a couple months… I made this recipe for my team who…
Paleo Cinnamon Apple Bars with Gelatin (SCD, GAPS, Paleo)
I have been trying to incorporate this food into as many things as possible lately. Did you know it is considered a superfood? It has so many health benefits, which you can read about in my post here. In this recipe it helps give the apple layer a less runny consistency, and acts as a…
Bacon Wrapped Pecan Apples (SCD, GAPS, Paleo, Meat)
So I can’t take total credit for this recipe. My friend Alanna always raves about Bacon Wrapped Dates. Seriously they come up in conversation a lot. However, I don’t tolerate dried fruit very well, including dates, so I wanted to come up with my own “Erin Friendly” version and this is what resulted. They are…
Simple Roasted Chicken (SCD, GAPS, Paleo, Poultry)
So my friends this is a very very easy recipe! I feel bad even calling it a recipe, but for lack of a better word that’s what I will call it! I tend to make a roast chicken almost weekly because it is just that simple and the leftovers last for days. I was out…
Butternut Squash and Apple Puree (SCD, GAPS, Paleo)
So it’s no secret that I love squash. I know I have mentioned it a few times on the blog already but I don’t think I have posted any recipes with it yet! That must change. Starting now. This recipe can be used as a side dish and is especially good with salmon or pork…