Hi friends! It’s me, your long lost blogging friend. Sorry for the absence lately. I am in the middle of studying for my rheumatology exams. It’s not pretty. If you’re looking for me right now you are likely to find me at home, in my pyjamas, at my desk. It’s basically my permanent spot at…
Low FODMAP
10 Minute Blueberry Pork Chops (SCD, Whole 30, AIP, GAPS, Paleo, Low FODMAP)
“Are you eating blue meat?!” That is what my mother asked me when she saw me eating these pork chops one night. And I had to say yes since the blueberries do turn the meat blue. It might look gross but trust me these taste really good! So who cares what they look like. At…
Raspberry Coconut Popsicles (Paleo, Vegan, AIP, Low FODMAP, GAPS, SCD)
It’s another beautiful week! And what’s going to make it even better are these Raspberry Coconut Popsicles. Yes these are pretty delicious my friends. And so easy to make! Seriously just wait until you see the recipe. You will thank me I promise. So let’s see, what’s been going on in my life since my…
Chocolate Mint Smoothie (GAPS, Paleo, Vegan, Low FODMAP, No Added Sweetener)
Friends! I know it’s been a couple weeks. Did you miss me? Probably not. But that’s okay. Either way I have a pretty delicious recipe to make up for it today. Don’t these Chocolate Mint Smoothies look amazing? I think they do anyways… A lot has happened since I last had a chance to post….
Strawberry, Mint and Basil Vinaigrette (Paleo, Vegan, Whole30, Low FODMAP, AIP, SCD, GAPS)
Big news friends! I. Am. Officially. Done. Residency. Wow. It doesn’t really seem real yet. Last Thursday was my last day and it still feels like I will be going back to work at any moment here. But I’m not. Ahh that sounds nice. My pager hasn’t gone off in 4 days and it’s the…
Slow Cooker Blueberry Coconut Pork Roast (Whole 30, Paleo, AIP, Low FODMAP)
You guys guess what?!?! Only 10 more days left of residency! If you can’t tell already, I’m pretty excited about that! I think there are going to be a lot of extra exclamation points in today’s post. Sorry I just can’t help it! I start my last week of call as a resident today. Last…
The Low FODMAP Diet: Is It Right For You? (Paleo, Gluten Free, Grain Free, Health Information)
Hi everyone! I hope you are having a good day. If you are a follower of the blog you may remember that a few weeks ago I joined the 2 Strong Guys for a podcast, and one of the topics we discussed was FODMAPS and the low FODMAP diet. So I decided it was time I…
Slow Cooker Sweet Potato and Black Olive Beef Roast (Low FODMAP, Paleo, Gluten Free)
Happy Easter Monday everyone! Did you have an amazing long weekend? What did you do? Did it involve a yummy Easter dinner? I hope so! I for one had a great weekend. And you want to know why it was so great? There was no studying involved! Nope I did not open a book once….