Gluten-Free
Do you follow a gluten free diet? Me too! You'll love that almost all of the recipes on this site are gluten free. Some of my favourites include almond flour peanut butter cookies, gluten free quiche, avocado brownies, gluten free blondies, gluten free pad thai, baked oats, healthy meat sauce, gluten free meatloaf, and gluten free chocolate chip banana bread.
Toasted Pina Colada Bites: Guest Post (SCD, GAPS, Paleo)
Hi everyone! I hope you have had a great week! I created a unique dessert for this one that I hope you love. Toasted Pina Colada Bites have both mango and pineapple in them. Doesn’t that sound delicious? Have an amazing weekend… stay tuned for more exciting news in the next couple days…
Ginger Cookies with Coconut Cream Icing: Guest Post (SCD, GAPS, Paleo)
This cookie recipe always receives great reviews when I make it for friends (whether they have restricted diets or not). It is SCD, GAPS and Paleo friendly, and should meet the needs of many different dietary restrictions. The mix of spices in these cookies gives them a unique flavour that will have you asking for…
Paleo Spiced Banana Bread “Oatmeal”
Hi everyone! How has your long weekend been? Have you done anything exciting? I sure hope so! I know a lot of people camp on the May long weekend. I have to say that I don’t really understand the appeal of camping anymore. Now don’t me wrong, back in the day when I was young…
Paleo Beef Stroganoff
Hi friends! How is your week going? I can’t believe it is Thursday already! Time flies when you are busy working. And it’s almost the long weekend! Do you have any fun plans? I will be working so nothing exciting planned for me… I will just have to live vicariously through all of you. So…
Chocolate Raspberry “Ice Cream” with Gelatin (Paleo, No Added Sweetener, GAPS)
Do you miss ice cream since going paleo and removing dairy from your diet?? Well if you do here is an alternative that has a texture very similar to ice cream. And not an ounce of dairy involved. Now that the weather is finally starting to warm up this would make a great after dinner…
Eggless Breakfast Roundup
Do you eat eggs for breakfast? I know a lot of people following a whole foods diet do. So did I until I realized they did not agree with me. Sometimes it can be hard to come up with egg-free breakfast options so I have taken the liberty of collecting some amazing recipes for you!…
Spiced Carrot Cake Bites (SCD, GAPS, Paleo, No Added Sweetener)
This gluten-free cake is amazing. There's no sugar beyond what's in fruit, so it makes it really natural and lovely for all diets. Please let me know what you think of these! I always love hearing from you. Happy weekend everyone.
Tender Rosemary Beef Short Ribs (Paleo, GAPS, SCD, Beef)
Hello everyone! I am writing this post from sunny Boca Raton Florida where I am currently escaping the never ending winter in Calgary. It is wonderful here. Sunshine everyday, running every morning on the beach. Isn’t life just better with a beach? Seriously my mental health would be so much better if I lived on…
Paleo Orange Spiced Energy Bites (SCD, Paleo, GAPS)
It’s officially my favourite time of year! Why is that do you ask? March Madness my friends! Who doesn’t love having basketball games on almost 24/7? And to make this year even better Duke has already been eliminated! Sorry for all you Duke fans out there but your team has already had their fair share…