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Vegetables

Paleo Plantain Crisps (Paleo, Snacks, Gluten Free)

June 28, 2014 2 Comments

Hey everyone. How is your week going? Are you ready for a new recipe? I sure hope so. And guess what? This one is super simple. Even if you are new to cooking and the idea of paleo recipes is completely foreign you will be able to handle this one I promise. Yes promise. These…

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Roasted Cauliflower Popcorn (SCD, GAPS, Paleo, Gluten Free)

March 2, 2014 Leave a Comment

Well friends we have officially entered the deep freeze. I don’t even really want to talk about it. Ideally I would just like to hibernate inside next to the fire with some tea and a good book. Is anyone else with me? Unfortunately life still carries on despite the ridiculous weather. Oh life. But in…

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Harvest Time Soup (SCD, Paleo, GAPS, Whole 30)

September 25, 2013 Leave a Comment

I don’t like fall! There I said it. Fall just means that winter is right around the corner, and it’s no secret that I am not a winter lover. Never will be. Yet I live in Calgary. It’s ironic I know. This year we are actually being spoiled and it is still quite warm (I…

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Butternut Squash and Apple Puree (SCD, GAPS, Paleo)

April 20, 2013 Leave a Comment

So it’s no secret that I love squash. I know I have mentioned it a few times on the blog already but I don’t think I have posted any recipes with it yet! That must change. Starting now. This recipe can be used as a side dish and is especially good with salmon or pork…

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Coconut Fried Cauliflower Rice

January 8, 2013 Leave a Comment

My first actual recipe post! You will have to forgive the pictures… it’s still some trial and error for now! This is a recipe I have never made before but I am pretty happy with how it turned out! I will definitely be making this one again. This was inspired by this recipe over at one…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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