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Vegetables

We all know we should be eating more veggies and it could not be easier when you have so many delicious vegetable recipe options!

Some of my favourites are diced potatoes, cauliflower soup, stewed potatoes, turnip and apple casserole, easy coleslaw, kale and apple salad, green beans with almonds, and broccoli salad.

Moroccan Pork Stir Fry (Paleo, AIP, GAPS, Gluten Free)

May 18, 2015 Leave a Comment

Hi friends! How are you this week? I hope good! Once again I am sorry for the long time between posts. I am finally on the home stretch with all of my studying. I write my oral exams in 2 weeks in Ottawa. And then I WILL BE DONE! Hopefully. As long as I pass…

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Slow Cooker Sweet Potato and Black Olive Beef Roast (Low FODMAP, Paleo, Gluten Free)

April 6, 2015 Leave a Comment

Happy Easter Monday everyone! Did you have an amazing long weekend? What did you do? Did it involve a yummy Easter dinner? I hope so! I for one had a great weekend. And you want to know why it was so great? There was no studying involved! Nope I did not open a book once….

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Roasted Red Pepper and Squash Soup (Paleo, SCD, GAPS, Gluten Free)

March 23, 2015 Leave a Comment

Hi friends! Yes I am still alive. Just living in my little study bubble I’m afraid. It’s not a very fun bubble let me tell you. Have you missed me? I’ve missed you! I decided it was about time I took a little study break to bring you another recipe because it has been way…

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Vegetable Packed Pork Chili (Paleo, SCD, GAPS)

February 2, 2015 Leave a Comment

As I am sure you know yesterday was Super Bowl Sunday. The day of good football, delicious food and amazing commercials. It always amazes me how much money companies shell out in order to pay for a Super Bowl commercial spot. $4.5 million for a 30 second advertisement this year to be exact. Crazy. Just…

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Roasted Root Vegetables with Mint Maple Vinaigrette (Paleo, Gluten Free, Dairy Free)

January 19, 2015 Leave a Comment

Happy Monday everyone! How was your weekend? Did you do anything exciting? Eat any good food? Visit with friends? Go on any adventures? I hope so! So yesterday was my birthday. I am officially one year older. 29. Somehow that sounds so much older than 28. I wish I could say I did something really…

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Paleo Cream of Cauliflower Soup (AIP, GAPS, SCD)

November 13, 2014 Leave a Comment

So I don’t know about where you live, but winter has hit with a vengeance here in Calgary. It has been at least -20 C for the past couple days. Needless to say I am not a fan. If I had the option I would stay in my flannel pyjamas all day and hibernate next…

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Egg Free Cauliflower Pizza Crust (Egg Free, Primal, SCD, Grain Free)

September 28, 2014 Leave a Comment

It’s the weekend! Are you doing anything exciting? I sure hope so. That’s what weekends are for after all. I really look forward to the weekends these days. Not that they are very exciting since I spend most of them studying, but it means I get to do some cooking, some blogging and catching up…

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Simply Sweet Tomato Soup (Paleo, GAPS, SCD, Whole 30)

September 12, 2014 Leave a Comment

Happy Friday everyone! The weekend is basically here which, if you are anything like me, you are more than looking forward to. I have an amazing recipe to share with you today too that would be an easy addition to your weekend meal plan. This Simply Sweet Tomato Soup was made entirely with tomatoes from…

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Simple Summer Zucchini and Tomato “Pasta” (Paleo, SCD, GAPS, Gluten Free)

August 13, 2014 Leave a Comment

Paleo Chocolate Raspberry Zucchini bread? It is pretty delicious if I do say so myself! And an easy way to sneak some vegetables into your little ones and other family members if that’s an issue in your house. This recipe is really easy to make which of course I love. And the flavours of the…

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Paleo Parsnip Mash (Paleo, GAPS, Gluten Free, Sides)

June 30, 2014 Leave a Comment

Happy Monday everyone. I realize the title of this one isn’t that exciting. I couldn’t think of anything clever! If you have any suggestions please let me know. I am willing to change it! Did you notice anything different about the photos of this recipe? I sure hope so! These were taken with my brand…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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Reader Faves

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Why You Should Soak And Dehydrate Nuts And Seeds (And How To Do It)

Whole30 Cilantro Lime Dressing

How I Healed My Keratosis Pilaris (KP) Naturally

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