This Fall Harvest Soup is about to become your new favourite comfort food. Made with carrots, turnips and apples and seasoned with cinnamon and ginger it has the most rich and creamy flavour. You’ll love how easy it is to make, how perfect it is to freeze and the fact that it’s dairy free, vegan,…
Side Dish
Orange Salad with Olive Rosemary Tapenade (Paleo, GAPS, SCD) and Nourish Cookbook Giveaway
Hi everyone! How are you doing? I hope excellent. And if not maybe this will help cheer you up… I am hosting my first giveaway! Are you excited? I hope so because I sure am. Keep reading to find out more! One of the best parts about being a food blogger is getting the opportunity…
Roasted Red Pepper and Squash Soup (Paleo, SCD, GAPS, Gluten Free)
Hi friends! Yes I am still alive. Just living in my little study bubble I’m afraid. It’s not a very fun bubble let me tell you. Have you missed me? I’ve missed you! I decided it was about time I took a little study break to bring you another recipe because it has been way…
Roasted Root Vegetables with Mint Maple Vinaigrette (Paleo, Gluten Free, Dairy Free)
Happy Monday everyone! How was your weekend? Did you do anything exciting? Eat any good food? Visit with friends? Go on any adventures? I hope so! So yesterday was my birthday. I am officially one year older. 29. Somehow that sounds so much older than 28. I wish I could say I did something really…
Simply Sweet Tomato Soup (Paleo, GAPS, SCD, Whole 30)
Happy Friday everyone! The weekend is basically here which, if you are anything like me, you are more than looking forward to. I have an amazing recipe to share with you today too that would be an easy addition to your weekend meal plan. This Simply Sweet Tomato Soup was made entirely with tomatoes from…
Paleo Plantain Buns
Now if you follow me on Instagram you would have seen that I had the pleasure of attending a beautiful wedding last night for my good friend Alanna, and her now husband Nathan. It was held at the Summerhill Winery in Kelowna and I have to say I don’t think the day could have been more…
Paleo Parsnip Mash (Paleo, GAPS, Gluten Free, Sides)
Happy Monday everyone. I realize the title of this one isn’t that exciting. I couldn’t think of anything clever! If you have any suggestions please let me know. I am willing to change it! Did you notice anything different about the photos of this recipe? I sure hope so! These were taken with my brand…
Bacon Wrapped Pecan Apples (SCD, GAPS, Paleo, Meat)
So I can’t take total credit for this recipe. My friend Alanna always raves about Bacon Wrapped Dates. Seriously they come up in conversation a lot. However, I don’t tolerate dried fruit very well, including dates, so I wanted to come up with my own “Erin Friendly” version and this is what resulted. They are…
Butternut Squash and Apple Puree (SCD, GAPS, Paleo)
So it’s no secret that I love squash. I know I have mentioned it a few times on the blog already but I don’t think I have posted any recipes with it yet! That must change. Starting now. This recipe can be used as a side dish and is especially good with salmon or pork…
Coconut Fried Cauliflower Rice
My first actual recipe post! You will have to forgive the pictures… it’s still some trial and error for now! This is a recipe I have never made before but I am pretty happy with how it turned out! I will definitely be making this one again. This was inspired by this recipe over at one…