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Side Dish

Side dishes are what complete a meal. Some of my favourite recipes are side dishes. Recipes like creamy cauliflower soup, stewed potatoes, kale and apple slaw, dairy free scalloped potatoes, healthy broccoli salad or Asian coleslaw.

Paleo Cauliflower Fried Rice

February 2, 2019 Leave a Comment

This paleo cauliflower fried rice is a tastier version of plain cauliflower rice. This cauliflower fried rice recipe is full of flavour and is also very easy to make. Filled with other veggies like broccoli, peppers, carrots and green onion this is a healthy vegetable dish that is also nice and filling.  Why you will love this…

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Easy Butternut Squash Soup (Whole30, Paleo, Vegan, AIP)

October 22, 2018 Leave a Comment

This Easy Butternut Squash Soup is such an easy and delicious dish. With butternut squash and coconut milk this soup is dairy free so it’s paleo, AIP, Whole30 and vegan safe. It is also surprisingly easy to make and will be ready in under an hour. Have you missed me friends? It’s been ages since…

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Whole30 Avocado Crème (Paleo, AIP, Vegan, GAPS, SCD)

June 25, 2018 Leave a Comment

Whole30 Avocado Crème will become your favourite dip, dressing or sauce. With the most amazing flavour you can use this avocado crème as a dip for raw veggies, a dressing for your salads or a sauce to top meat or fish dishes. It’s officially summer! Who else is excited? Summer is by far my favourite season…

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Whole30 Cauliflower Alfredo Sauce (Paleo, AIP, Vegan, GAPS, SCD, low carb)

June 6, 2018 9 Comments

Whole30 Cauliflower Alfredo Sauce is such an amazing comfort food. This Alfredo sauce is dairy free, low carb, keto and vegan! Even though it’s healthy it is also so, so tasty and surprisingly easy to make. Enjoy this healthy vegan Alfredo sauce over noodles, vegetables, meat or fish dishes. Whole30 Cauliflower Alfredo Sauce. Yes, Alfredo sauce made out…

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Whole30 Roasted Apple Bacon Brussels Sprouts (Paleo, AIP, SCD, GAPS)

May 21, 2018 Leave a Comment

Whole30 Roasted Apple Bacon Brussels Sprouts. These are going to become your new favourite vegetable dish. These Brussels sprouts are the perfect combination of sweet and salty with the combination of bacon and apples. This dish is also paleo, gluten free and AIP compliant!   Why these Roasted Brussels Sprouts with Bacon and Apples are so good: They taste amazing with…

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Maple Cranberry Brussels Sprouts (Paleo, Vegan, AIP)

November 6, 2017 2 Comments

These Maple Cranberry Brussels Sprouts are a sweet yet tangy twist on a classic vegetable recipe. These Brussels sprouts are the perfect addition to your holiday menu and are a dish that your guests are going to love. This recipe is also paleo, vegan and AIP friendly! Happy Monday friends! Today we are making Maple Cranberry Brussels…

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Whole30 Curry Butternut Squash Soup (Paleo, Vegan, GAPS, Dairy Free)

September 25, 2017 1 Comment

This Whole30 Curry Butternut Squash Soup is so simple to make and full of flavour. This soup is the perfect fall side dish that will have you coming back for seconds and thirds. So healthy it’s gluten free, paleo and vegan!  Are you guys ready for the perfect Whole30 Curry Butternut Squash Soup recipe? I…

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Whole30 Cilantro Lime Dressing

July 24, 2017 15 Comments

Whole30 Cilantro Lime Dressing is the best, simple dressing. This vegan and paleo salad dressing will turn any boring salad into a dish that is bursting with flavour. Use this creamy dressing to flavour meat and fish dishes too! This cilantro lime dressing is also keto, AIP, SCD, low carb, and GAPS safe.   Whole30…

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Whole30 Simple Mango Salsa (Paleo, Vegan, GAPS, SCD, Gluten Free, Grain Free, Dairy Free)

June 26, 2017 Leave a Comment

Whole30 Simple Mango Salsa is such a refreshing salsa that pairs well with your favourite grain free chips, or use it to top meat and fish dishes. This salsa is also paleo, AIP and vegan friendly! You can make this mango salsa in just minutes. It’s that easy to make!  I have been getting more…

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Whole30 Cilantro Lime Cauliflower Rice

June 5, 2017 Leave a Comment

Whole30 Cilantro Lime Cauliflower Rice is such a great alternative to plain cauliflower rice. Because let’s be honest, cauliflower rice can be a little boring. But not this Cilantro Lime Cauliflower Rice! This dish is also paleo, AIP and vegan friendly and is incredibly easy to make. Your whole family will love it!     …

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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Reader Faves

How To Heal Keratosis Pilaris With Diet

Slices of gluten free chocolate chip banana bread stacked on top of one another

Gluten Free Chocolate Chip Banana Bread

Whole30 Cauliflower Alfredo Sauce (Paleo, AIP, Vegan, GAPS, SCD, low carb)

Why You Should Soak And Dehydrate Nuts And Seeds (And How To Do It)

Whole30 Cilantro Lime Dressing

How I Healed My Keratosis Pilaris (KP) Naturally

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