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Side Dish

Side dishes are what complete a meal. Some of my favourite recipes are side dishes. Recipes like creamy cauliflower soup, stewed potatoes, kale and apple slaw, dairy free scalloped potatoes, healthy broccoli salad or Asian coleslaw.

Dairy Free Scalloped Potatoes

October 10, 2020 11 Comments

This is the best dairy free scalloped potatoes recipe! Rich and creamy they have an amazing cheesy flavour without any cheese or dairy. Made with russet potatoes, nutritional yeast, almond flour and coconut milk you will love that this recipe is also vegan, gluten free, paleo and Whole30 compliant. Why you will love this recipe: The…

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Air Fryer Salmon Patties with Lemon Dill Aioli

October 8, 2020 1 Comment

These air fryer salmon patties with lemon dill aioli are so good! Crisp on the outside, yet soft and tender on the inside they have the perfect taste and texture. They are made with pantry staples including canned salmon and are ready in just 15 minutes. Why you will love this recipe: These salmon patties in…

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Vegan Pumpkin Risotto (gluten free, dairy free)

September 22, 2020 Leave a Comment

This Vegan Pumpkin Risotto has the most incredible flavour. Rich and creamy with hints of pumpkin, cinnamon and sage you will love the cheesy flavour that the nutritional yeast gives it. This recipe is easy to make and is also gluten free and dairy free! Vegan Pumpkin Risotto Recipe Fall means comfort food! And nothing…

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Paleo Cornbread Muffins

September 17, 2020 Leave a Comment

This is the best paleo cornbread muffins recipe! These muffins are perfectly crumbly and slightly sweet like regular cornbread, just without the corn! They are so easy to make and use almond flour, coconut flour and nutritional yeast. They are the perfect pairing for stews, soups, chilis and more. They’re also gluten free and dairy…

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Pumpkin and Sweet Potato Soup

September 14, 2020 2 Comments

This pumpkin and sweet potato soup is so delicious! Rich and creamy from the roasted vegetables, with hints of cinnamon and spice it is the perfect comfort food. You will love how easy it is to make. Plus it’s vegan, paleo and Whole30! Pumpkin and Sweet Potato Soup Why this Pumpkin and Sweet Potato Soup…

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Air Fryer Spaghetti Squash

September 6, 2020 1 Comment

It is so easy to make air fryer spaghetti squash! It turns out perfectly and is so much faster than baking it in the oven. With only three ingredients you will love how simple it is to make. Perfect as a side dish or for pasta or noodle dishes! Why you will love this recipe: …

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BBQ Air Fryer Ribs

August 31, 2020 1 Comment

These bbq air fryer ribs are incredibly good! Crisp on the outside and tender on the inside they have the best bbq flavour. Made with pork baby back ribs and barbecue sauce you will love how easy they are to make in just 30 minutes. You can also make them paleo and Whole30! Why you…

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Air Fryer Carrots

August 26, 2020 1 Comment

Air fryer carrots are simply the best! So easy and simple to make with sweet and savoury versions you will love that they are made with simple ingredients from your pantry. These sliced cooked carrots make a delicious side dish that’s perfect anytime! Why you will love this recipe:  Whether you like sweet or savoury…

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Walnut Dressing

August 14, 2020 1 Comment

This is the best walnut dressing or vinaigrette! Made with walnuts, avocado oil, sherry vinegar and shallots you are going to love it’s slightly sweet taste and how easy it is to make. Perfect for topping salads, cooked vegetable or meat dishes or using as a dip. It’s also paleo, vegan and dairy-free! Walnut Dressing…

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Whole30 Salt and Pepper Chicken Wings

August 9, 2020 2 Comments

This is the best Whole30 salt and pepper chicken wings recipe! Crisp on the outside and juicy on the inside you will love how easy these are to grill on the barbecue, bake in the oven or cook in an air fryer. You only need three ingredients to make them and these chicken wings are…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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