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Side Dish

Side dishes are what complete a meal. Some of my favourite recipes are side dishes. Recipes like creamy cauliflower soup, stewed potatoes, kale and apple slaw, dairy free scalloped potatoes, healthy broccoli salad or Asian coleslaw.

Air Fryer Broccoli

February 25, 2021 Leave a Comment

Air fryer broccoli is the best! A little salty and slightly sweet from balsamic vinegar it’s so easy to make with staples from your pantry. It’s ready in under 10 minutes and makes the perfect addition to any meal. It’s also naturally vegan, paleo, Whole30 and keto! Why you will love this recipe:  This air fried…

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Honey Glazed Carrots and Parsnips

January 15, 2021 Leave a Comment

These honey glazed carrots and parsnips are the most delicious side dish. Buttery, slightly salty, and slightly sweet they are so easy to make with just a few simple ingredients. They make a great side dish that your whole family will love and are great to serve at Thanksgiving or Christmas too! Why you will…

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Chicken and Leek Risotto

January 3, 2021 Leave a Comment

This is the best chicken and leek risotto recipe. This risotto is rich and creamy, and made with butter, leeks, chicken, spices and green peas to give it an extra bit of flavour and colour. You will love how easy it is to make and that it also makes great leftovers! It’s the ultimate healthy comfort food. …

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Keto Green Beans

December 17, 2020 Leave a Comment

This is the best keto green beans recipe! These green beans are a delicious side dish that are a great addition to any meal. Perfectly seasoned fresh green beans are topped with garlic and slivered almonds. This recipe is naturally low in carbs with only 5 net carbs per serving. These green beans are easy…

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Dairy Free Clam Chowder

November 27, 2020 2 Comments

This is the best dairy free clam chowder recipe. It’s so rich and creamy and loaded with potatoes, clams and bacon to give it the best flavour. The perfect comfort food, this New England style clam chowder uses coconut milk to keep it dairy free. Hearty enough for a meal, this recipe is also Whole30…

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Air Fryer Frozen Chicken Wings

November 21, 2020 Leave a Comment

Making air fryer frozen chicken wings is so easy! They turn out perfectly crisp on the outside and melt off the bone tender on the inside. They’re ready in under 30 minutes and the clean up is so simple. You can choose whatever flavour you like: salt and pepper, buffalo, teriyaki or bbq! Why you…

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35 Paleo Thanksgiving Recipes

November 15, 2020 Leave a Comment

These are the best paleo Thanksgiving recipes! Everything from appetizers and snacks to side dishes, main dishes and desserts is included in this collection. Put together a paleo Thanksgiving menu that everyone will love! Thanksgiving is right around the corner and even if you are paleo, you can still have a delicious Thanksgiving dinner! I’ve…

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Paleo Stuffing

November 11, 2020 Leave a Comment

This is the best paleo stuffing recipe! Full of flavour, this stuffing is made from scratch with dried paleo bread cubes, celery, onions, apples, and broth. It’s baked until golden brown and is perfect anytime but especially for the holidays including Thanksgiving and Christmas. Why you will love this recipe: It tastes just like classic…

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Sugar Free Cranberry Sauce

November 2, 2020 Leave a Comment

This is the best sugar free cranberry sauce recipe! This healthy cranberry sauce uses orange juice, vanilla extract and grated apple instead of sugar. With hints of cinnamon and vanilla it’s perfect for the holidays and is safe for those with diabetes and on a vegan, low carb, paleo or Whole30 diet. Why you will love this…

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Vegan Cream of Mushroom Soup (Whole30, paleo)

November 1, 2020 1 Comment

This is the best vegan cream of mushroom soup. So rich and creamy and loaded with mushrooms you will love how easy it is to make. It’s dairy free and gluten free and made with coconut milk, cremini mushrooms, vegetable broth and spices. This soup is also paleo and Whole30! Vegan Cream of Mushroom Soup…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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