Hi friends! How is your week going? I can’t believe it is Thursday already! Time flies when you are busy working. And it’s almost the long weekend! Do you have any fun plans? I will be working so nothing exciting planned for me… I will just have to live vicariously through all of you. So…
Meat and Fish
Tender Rosemary Beef Short Ribs (Paleo, GAPS, SCD, Beef)
Hello everyone! I am writing this post from sunny Boca Raton Florida where I am currently escaping the never ending winter in Calgary. It is wonderful here. Sunshine everyday, running every morning on the beach. Isn’t life just better with a beach? Seriously my mental health would be so much better if I lived on…
Butter Chicken Paleo Style (SCD, Paleo, GAPS, Poultry
Finally a non-dessert recipe! This is a modified version of the traditional butter chicken recipe and uses coconut milk instead of cream to make it dairy free and hence paleo friendly! I have never met a person who doesn’t like butter chicken so hopefully you guys like this one. And I have to say making…
Beef Pumpkin Stew (SCD, Paleo, GAPS, Beef)
Hi everyone! Are you hibernating indoors to escape the cold like I am? Winter has officially arrived here in Calgary and I am not too impressed. Weather like this makes me want to run away to a beach far far away. I don’t understand how people can like winter. It will never be my favourite…
Oven Roasted Duck with Coconut Cherry Reduction (SCD, GAPS, Paleo, Meat)
Duck. Not a meat that I cook with very often. Ok ever actually. But I recently had some delicious duck at a local restaurant and saw a duck recipe in “Practical Paleo” so I decided it was time to try cooking this meat on my own. Well the boyfriend helped, that I must admit. And…
Lemon Butter Seasoned Chicken (SCD, Paleo, Meat)
Now I know I have been bad at posting meat recipes which is weird because I eat a lot of meat. Three meals a day in fact (usually anyways). I just never feel like my meat recipes are all that exciting compared to my baking. But lets be honest, life isn’t always exciting so I…
Bacon Wrapped Pecan Apples (SCD, GAPS, Paleo, Meat)
So I can’t take total credit for this recipe. My friend Alanna always raves about Bacon Wrapped Dates. Seriously they come up in conversation a lot. However, I don’t tolerate dried fruit very well, including dates, so I wanted to come up with my own “Erin Friendly” version and this is what resulted. They are…
Simple Roasted Chicken (SCD, GAPS, Paleo, Poultry)
So my friends this is a very very easy recipe! I feel bad even calling it a recipe, but for lack of a better word that’s what I will call it! I tend to make a roast chicken almost weekly because it is just that simple and the leftovers last for days. I was out…
Killer Meat Sauce (SCD, Paleo, GAPS, Meat)
I don’t know about you, but I grew up eating spaghetti. This was one meal that my mom never had to convince us to eat. Now spaghetti is a little different without the noodles of course, but zucchini noodles make a reasonable, grain free, alternative. Now I have to warn you that there is a lot…