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Main Course

Main courses are the star of the show! No matter what type of main dish you love we've got something here for everyone. Whether it's Honey Lemon Pepper Chicken Wings, Pad Thai, Stuffed Peppers, Healthy Meat Sauce, Meatloaf, or Vegan Sun Dried Tomato Pasta.

20+ Delicious Liver Recipes (Paleo, GAPS, SCD, AIP)

February 15, 2016 3 Comments

Since it was just Valentine’s Day I figured that today we should talk about something really sexy. Liver. Okay so not sexy at all. In fact, some would say down right disgusting. Trust me I know. I remember the first time I opened a package of beef liver to cook. That slimy texture, dark color…

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Texas Slow Cooker Beef Chili from Down South Paleo

October 12, 2015 3 Comments

Guess what friends? It’s time for another cookbook review! I know I just have way too many talented friends. Today’s review is for Down South Paleo by Jennifer Robins. Now I am sure you already know Jennifer from her blog Predominantly Paleo. You may also know her as the “yuca queen.” Because she is. Seriously she…

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Tropical Slow Cooker Pork Roast (SCD, GAPS, Paleo, Gluten Free)

October 5, 2015 Leave a Comment

You guys I can’t believe how long it’s been since I posted a meat recipe. Seriously. Considering that I eat meat everyday, multiple times per day, I don’t know how I let this happen. To make up for it I have an amazing pork recipe for you today. And it’s made in the slow cooker…

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Paleo Apple Recipe Round-Up (Gluten Free, Paleo, Whole 30)

September 21, 2015 Leave a Comment

Apples, apples, apples. That is what today is all about. Since it is officially apple season I have put together the ultimate Paleo Apple Recipe Wrap-up for you guys. There are over 75 recipes here for you to choose from. Because I mean, who doesn’t love apples? Right? Raw, cooked, in desserts, in salads, as…

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Burrito Bowl Date Night Recipe and Paleo Takeout Review (Gluten Free, Paleo)

September 7, 2015 Leave a Comment

Do you guys know Russ Crandall? If not you should. He is a genius. Pure genius. Not only is he the voice behind The Domestic Man blog, he is also the author of The Ancestral Table, and the new cookbook, Paleo Takeout: Restaurant Favourites Without The Junk, which I am thrilled to be reviewing for you today. I…

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Paleo Mint Recipe Wrap-up

August 10, 2015 3 Comments

Happy Monday everyone! How was your weekend? Mine was great! On Saturday it was one of my best friend’s bachelorette party and we went to a local cooking store and took a group cooking class, complete with unlimited wine, 80’s music and a five course meal which we prepared entirely ourselves. It was amazing! And…

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Cauliflower Pork Fried Rice and One Pot Paleo Book Giveaway (Paleo, Grain Free, Gluten Free)

July 20, 2015 Leave a Comment

Today is a good day. Do you want to know why? Because not only do I have a recipe to share with you, but I also have a giveaway and a book review all in this post. Yep I told you it was good! Now I know I have said this before, but one of…

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Moroccan Pork Stir Fry (Paleo, AIP, GAPS, Gluten Free)

May 18, 2015 Leave a Comment

Hi friends! How are you this week? I hope good! Once again I am sorry for the long time between posts. I am finally on the home stretch with all of my studying. I write my oral exams in 2 weeks in Ottawa. And then I WILL BE DONE! Hopefully. As long as I pass…

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Slow Cooker Sweet Potato and Black Olive Beef Roast (Low FODMAP, Paleo, Gluten Free)

April 6, 2015 Leave a Comment

Happy Easter Monday everyone! Did you have an amazing long weekend? What did you do? Did it involve a yummy Easter dinner? I hope so! I for one had a great weekend. And you want to know why it was so great? There was no studying involved! Nope I did not open a book once….

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Slow Cooker Coconut Lime Shredded Beef (Paleo, Gluten Free, Beef)

February 17, 2015 4 Comments

Happy Tuesday! Did you have a good long weekend? I sure hope so! I love long weekends. I really think that every week should have a 3 day weekend. In my future life, once I have control over my schedule, I really would only like to work 4 days a week. Doesn’t that sound amazing?…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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