What is so special about these particular pancakes do you ask? Well for one they are made with plantains (you curious yet?) and they are also egg free and compatible with the paleo autoimmune protocol (AIP). I have to say I was pretty impressed with how these turned out. I made a large batch so…
Breakfast
They say breakfast is the most important meal of the day so make sure you start your day off right with a delicious breakfast recipe. Some of our favourites include Bacon and Vegetable Egg Casserole, Protein Baked Oats, Chocolate Zucchini Muffins, Blueberry Pancakes or Chocolate Chip Banana Bread.Â
Overnight Paleo Pear “Oatmeal”
My Pinterest account has been full of slow cooker oatmeal recipes lately, and they all looked so delicious that I decided it was time I came up with a paleo friendly, grain free version. Why should those grain eating folks have all the fun? This recipe was the result of that mission and I have to…
Paleo Chocolate Raspberry “Oatmeal”
Yes folks I have another version of paleo oatmeal for you today. My first two have been so popular that I decided to keep the trend going! Why mess with a good thing right? This one is a little different in that I have added some protein in the form of grassfed gelatin and bacon….
Paleo Plantain Buns
Now if you follow me on Instagram you would have seen that I had the pleasure of attending a beautiful wedding last night for my good friend Alanna, and her now husband Nathan. It was held at the Summerhill Winery in Kelowna and I have to say I don’t think the day could have been more…
Summer Fruit Medley Smoothie
So I realized something the other day. I don’t have any drink or smoothie recipes up on the blog yet! I don’t know how I let that happen friends. I apologize. But no longer I tell you. Here is my first official smoothie recipe. Summer is definitely smoothie season. Not only is there delicious fruit…
Orange Blossom Cookies (SCD, GAPS, Paleo, Gluten Free)
I am happy to share another guest post with you today! This one is on The Curious Coconut where I am sharing my recipe for Orange Blossom Cookies. These are paleo, SCD and GAPS friendly and have a sweet orange flavour. They are pretty tasty if you ask me. And they are also really easy to…
Paleo Spiced Banana Bread “Oatmeal”
Hi everyone! How has your long weekend been? Have you done anything exciting? I sure hope so! I know a lot of people camp on the May long weekend. I have to say that I don’t really understand the appeal of camping anymore. Now don’t me wrong, back in the day when I was young…
Eggless Breakfast Roundup
Do you eat eggs for breakfast? I know a lot of people following a whole foods diet do. So did I until I realized they did not agree with me. Sometimes it can be hard to come up with egg-free breakfast options so I have taken the liberty of collecting some amazing recipes for you!…
Creamy Paleo Oatmeal
You will love this creamy paleo oatmeal recipe. So rich and creamy this grain free oatmeal is the perfect healthy breakfast.
Paleo Apple Cinnamon Oatmeal
If you don’t tolerate nuts I warn you to stop reading right now because this one will just make you jealous! Back before I eliminated grains I used to eat oatmeal for breakfast everyday. I loved it. I would add all sorts of good things like fruit, nuts, nut butters, coconut… oh yum! Sometimes I…