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Breakfast

They say breakfast is the most important meal of the day so make sure you start your day off right with a delicious breakfast recipe. Some of our favourites include Bacon and Vegetable Egg Casserole, Protein Baked Oats, Chocolate Zucchini Muffins, Blueberry Pancakes or Chocolate Chip Banana Bread. 

Paleo Blueberry Recipes

July 27, 2020 Leave a Comment

This is a collection of paleo blueberry recipes of all kinds including paleo blueberry muffins, bars, cakes, meat dishes, salads, sauces, dressings, drinks and more! If you haven’t already been able to tell, blueberries are one of my favourite foods, and recipes with blueberries are some of my favourite to make. That is why I…

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Paleo Blueberry Raspberry Cobbler

July 20, 2020 Leave a Comment

This paleo blueberry raspberry cobbler is the best summer dessert. Easy to make and full of flavour from both blueberries and raspberries the crust made with almond flour and coconut flour gives it the perfect crunchy topping. You will love that it’s also vegan and gluten free! Why you will love this recipe: Is there…

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Paleo Blueberry Pancakes

May 8, 2020 13 Comments

These are the best paleo blueberry pancakes! So light and fluffy they are easy to make with almond flour, coconut flour and tapioca flour and are also gluten free and dairy free. Perfect for weekend breakfasts or brunch they also freeze really well. Why you will love this recipe: These paleo pancakes are so light…

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Dairy Free Rice Pudding

April 13, 2020 Leave a Comment

This is the best dairy free rice pudding recipe. So creamy and delicious it’s also vegan and gluten free. It’s made with coconut milk  and can be made on the stovetop, in the Instant Pot or in a slow cooker. Easy to make, this vegan pudding is a healthy breakfast or dessert. Why you will…

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A dairy free chocolate donut with icing

Dairy Free Chocolate Donuts

February 9, 2020 Leave a Comment

This is the best dairy free chocolate donuts recipe! They are so rich and chocolatey and taste just like a donut hole. Made with almond flour they are also gluten free, paleo, and refined sugar free. And they’re ready in just 20 minutes! Why you will love this recipe: These gluten free dairy free chocolate donuts…

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Paleo Waffles

February 2, 2020 5 Comments

This is the best paleo waffles recipe. Crisp on the outside and soft and fluffy on the inside they have the best texture. Made with almond flour, tapioca flour and coconut flour they are grain free, gluten free and dairy free.  Why you will love this recipe: These paleo waffles have the perfect texture! Crisp…

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Almond Flour Biscuits

January 13, 2020 3 Comments

This is the best almond flour biscuits recipe! These healthy biscuits are so delicious – firm on the outside and soft and crumbly on the inside they are nice and fluffy. You can pair these biscuits with soups, chilis, stews and more! Because they are made with almond flour they are naturally paleo, dairy free and…

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Banana Muffins with Chocolate

December 8, 2019 3 Comments

This is the best banana muffins with chocolate recipe! These healthy muffins are easy to make and are the perfect breakfast or snack. They are gluten free, dairy free and paleo and still taste amazing. Plus, they don’t taste like bananas!  Why you will love this recipe: These paleo banana chocolate muffins are the best! …

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Healthy Turkey Meatballs with Cranberry

November 28, 2019 Leave a Comment

Healthy turkey meatballs with cranberry are an easy and tasty snack, dinner or appetizer. Made with cranberry sauce these turkey meatballs are gluten free, paleo and Whole30. With spices and cranberry these meatballs have the best flavour that is reminiscent of the holidays. Why you will love this recipe:  These healthy cranberry meatballs have the…

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Baked Cinnamon Apples with Caramel

November 15, 2019 Leave a Comment

These baked cinnamon apples with caramel are a simple and delicious dessert that is perfect for fall, winter and the holidays. Easy to make and made without refined sugar they are healthy and naturally gluten free, dairy free and vegan. Enjoy them as a snack or a healthy treat. Why you will love this recipe: These…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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