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    Home » Course » Dessert

    Clean Treats Cookbook

    Modified: Oct 15, 2022 • Published: May 17, 2021 by Dr. Erin Carter • This post may contain affiliate links • Leave a Comment

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    paleo brownies
    paleo blondies with chocolate
    chocolate crunch bars
    Clean Treats Cookbook

    This free Clean Treats Cookbook is full of delicious desserts that are all gluten free, dairy free and refined sugar free, yet you'd never know it! All of the recipes are paleo and many are also vegan too!

    The cover of a clean treats cookbook with a stack of brownies on it with chocolate sauce being poured over it.

    Clean Treats Cookbook

    Do you love desserts? I sure do! But I also love to feed my body real, nourishing ingredients and try to avoid processed sugars as much as possible. I also avoid gluten and dairy, so sometimes finding desserts that are not only delicious but are free of gluten, dairy and refined sugars can be hard. But I always love a good challenge, and over the years I've gotten good at creating delicious treats that not only taste amazing but are filled with real, unprocessed ingredients. Today I'm so excited to share my Clean Treats Cookbook with you. It's filled with 11 delicious desserts that are all gluten free, dairy free and refined sugar free. All the recipes are paleo and many are vegan too! In this book you'll find desserts like:

    • The Best Paleo Brownies
    • Blondies with Chocolate
    • Turtle Bars
    • Apple Pie Bars
    • Berry Ice Cream Bars
    • Lemon Macaroons
    • Dark Chocolate Orange Fudge
    • Peppermint Brownies
    • Lemon Cranberry Bars
    • Chocolate Orange Brownies
    • Chocolate Crunch Bars
    paleo brownies
    paleo blondies with chocolate
    A collage of desserts including brownies with chocolate being poured on it.

    Initially I was planning on charging for this book, but I've since decided to give it to you for free. Simply leave your email in the form below and the book will be sent to your email. Simple as that!

    Frequently asked questions:

    Are all the recipes in the book vegan?

    No not all of the recipes are, but many are and most others could be easily modified by using an egg substitute!

    Are any of the recipes keto or low carb?

    No they are not. I personally don't do well on a low carb or keto diet and find it too restricting for most people. Instead all the recipes use natural sweeteners like honey, maple syrup or coconut sugar.

    I would love to hear which dessert is your favourite! Please comment and let me know. Until then, happy eating everyone!

    Other clean treats you're sure to love:

    • Gluten Free Carrot Cake Banana Bread
    • Vegan Peanut Butter Oatmeal Cookies
    • Gluten Free Peach Cobbler
    • Gluten Free Zucchini Muffins with Chocolate

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

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