This Dairy Free Potato Soup is the ultimate in comfort food. Perfect for cold winter days and nights this soup is sure to be a hit with your whole family. This soup tastes so good you won’t even be able to tell it’s dairy free or Whole30! Note that this recipe was initially published…
Is There Mercury In Your Mascara?
Did you know that there could be mercury in your mascara? Mercury is allowed to be used as a preservative in mascaras, and the scary thing is that this ingredient doesn’t have to be disclosed on the labels. Mercury is extremely bad for your health and it’s important that you avoid mascaras with mercury in…
How To Heal Keratosis Pilaris With Diet
Chances are if you made it here you have tried other things to try and heal your keratosis pilaris (KP) and are just not having success. Well I’m glad you stopped by. Since I shared “How I Healed My Keratosis Pilaris (KP) Naturally” a few months ago, it has quickly become the most popular post on the blog. In that post I shared the external, and topical treatments that I used to help heal my KP within 3 months. You can find that post here.
Paleo Chili with Blueberries (Whole30, Paleo, GAPS, SCD)
Paleo chili with blueberries is the ultimate in comfort food. This chili is packed with flavour and loaded with vegetables and is so healthy. Because it’s made in the slow cooker or crockpot this chili with blueberries is also really easy to make. I am so excited to share this week’s recipe with you guys….
Slow Cooker Beef and Broccoli (Paleo, Gluten Free)
This Slow Cooker Beef and Broccoli is so easy to make and tastes amazing! You can make this easy beef and broccoli in your slow cooker or Crockpot for the perfect weeknight meal. This slow cooker beef and broccoli is also paleo and gluten free! Do you love beef and broccoli? I sure do! Back before I…
Easy Stuffed Peppers (Whole30, Paleo, GAPS, SCD)
Easy Stuffed Peppers make the perfect tasty dinner. Your whole family is going to love this meal because it is delicious and fun to make. These stuffed peppers are made with beef and are Whole30, low carb/ keto and paleo. You guys I am a liar. I told you I would have this recipe for these stuffed peppers for…
Chocolate Orange Fudge (Paleo, Vegan, GAPS)
Chocolate Orange Fudge is going to become your new favourite dessert. This easy chocolate fudge is a healthy alternative to most other fudge recipes. This chocolate fudge is not only easy to make, but it’s paleo, GAPS and vegan. Note: This recipe was originally published on April 19, 2014 but has been re-done and re-published on…
Lavender Vanilla Popsicles (Paleo, Vegan, AIP, GAPS, SCD)
Lavender Vanilla Popsicles are the perfect summer treat. So easy to make and so, so tasty, these vanilla popsicles are going to become your new favourite paleo and vegan dessert. When it’s hot outside these popsicles will be the perfect way to cool off. Is there anything that screams summer more than popsicles? I think…
Chocolate Avocado Torte (Paleo, Vegan, GAPS)
This Chocolate Avocado Torte are what dessert dreams are made of. This vegan torte is the perfect combination of a slightly sweet crunchy crust with a melt in your mouth chocolate mousse topping. This torte is flourless, dairy free and easy to make. I am so excited for this week’s recipe! A Chocolate Avocado…
How To Choose A Safe Sunscreen
Do you know how to choose a safe sunscreen? When I have been talking with my friends, family and patients recently I’ve realized that most people have no idea how to choose a safe sunscreen. So I decided it was time to make a post just about that: how to choose a safe sunscreen. There…