These Chocolate Raspberry Cups are the most delicious treat. Rich in dark chocolate with a raspberry filling that combines perfectly! They’re naturally dairy free, paleo and vegan and are ready in just a few minutes! Perfect for Valentine’s Day or anytime. Why these chocolate raspberry cups are so good: They taste amazing! Rich in dark chocolate and filled with a sweet raspberry filling They…
Paleo Bagels (grain free, dairy free, gluten free)
These are the best paleo bagels! They taste just like the real thing and are nice and firm on the outside, yet light and fluffy on the inside. Made with almond flour and tapioca flour to give them the best texture. These bagels are perfect for breakfasts, snacks or meals and freeze really well! Note…
Paleo Cornbread Muffins (Grain Free, Gluten Free, Dairy Free)
These paleo cornbread muffins are the best! Perfectly crumbly and slightly sweet like regular cornbread, just without the corn! They are so easy to make and use almond flour, coconut flour and nutritional yeast. They are the perfect pairing for stews, soups, chilis and more. They’re also gluten free and dairy free. I am so…
Paleo Bread (Grain-Free, Gluten Free, Dairy-Free, Nut-Free)
This is the best paleo bread. It’s gluten free, dairy-free and nut-free and still tastes like real bread. It’s made with cassava flour, coconut flour and flax seed to give it the perfect texture, soft in the middle and firm on the outside! Perfect for toast and sandwiches! Note: This recipe was initially published on June…
Dairy Free Potato Soup (Whole30)
This Dairy Free Potato Soup is the ultimate in comfort food. Perfect for cold winter days and nights this soup is sure to be a hit with your whole family. This soup tastes so good you won’t even be able to tell it’s dairy free or Whole30! Note that this recipe was initially published…
Is There Mercury In Your Mascara?
Did you know that there could be mercury in your mascara? Mercury is allowed to be used as a preservative in mascaras, and the scary thing is that this ingredient doesn’t have to be disclosed on the labels. Mercury is extremely bad for your health and it’s important that you avoid mascaras with mercury in…
How To Heal Keratosis Pilaris With Diet
Chances are if you made it here you have tried other things to try and heal your keratosis pilaris (KP) and are just not having success. Well I’m glad you stopped by. Since I shared “How I Healed My Keratosis Pilaris (KP) Naturally” a few months ago, it has quickly become the most popular post on the blog. In that post I shared the external, and topical treatments that I used to help heal my KP within 3 months. You can find that post here.
Paleo Chili with Blueberries (Whole30, Paleo, GAPS, SCD)
Paleo chili with blueberries is the ultimate in comfort food. This chili is packed with flavour and loaded with vegetables and is so healthy. Because it’s made in the slow cooker or crockpot this chili with blueberries is also really easy to make. I am so excited to share this week’s recipe with you guys….
Slow Cooker Beef and Broccoli (Paleo, Gluten Free)
This Slow Cooker Beef and Broccoli is so easy to make and tastes amazing! You can make this easy beef and broccoli in your slow cooker or Crockpot for the perfect weeknight meal. This slow cooker beef and broccoli is also paleo and gluten free! Do you love beef and broccoli? I sure do! Back before I…
Easy Stuffed Peppers (Whole30, Paleo, GAPS, SCD)
Easy Stuffed Peppers make the perfect tasty dinner. Your whole family is going to love this meal because it is delicious and fun to make. These stuffed peppers are made with beef and are Whole30, low carb/ keto and paleo. You guys I am a liar. I told you I would have this recipe for these stuffed peppers for…