This southern inspired Green Beans and Potatoes recipe is the perfect side dish. Flavoured with onion, garlic and herbs, these green beans and potatoes are the ultimate comfort food. The whole family will love this vegetable dish and it couldn’t be more simple to make. This healthy recipe is vegan, dairy free and Whole30 compliant! …
Natural Oral Care Products
This post reviews the best natural oral care products including toothpaste, floss, mouthwash, toothpaste tablets and floss picks. Learn how to choose safe, non toxic dental products and which brands are both safe and effective. Taking care of your teeth and gums is very important. Not only does poor dental health put you at risk…
Pretzel Christmas Crack
Pretzel Christmas Crack is going to become your new favourite holiday treat. The combination of salty pretzels, sweet caramel and dark chocolate blend perfectly to make this the most delicious dessert. It’s so easy to make and only requires six ingredients. You’ll love that it’s no bake and can be made vegan, gluten free and…
Is Ceramic Cookware Safe?
Is ceramic cookware safe? This post will review whether ceramic cookware is a non toxic, non-stick cookware option, and which brands are safest to buy. Is Ceramic Cookware Safe? Many people love using non-stick cookware because it’s so convenient and easy to use. However, more and more people are realizing that the most common types…
Vegan Hot Chocolate Bombs
Vegan Hot Chocolate bombs are such a fun, delicious recipe! You get to enjoy creamy, rich hot chocolate, plus watching the bombs explode is so exciting! Kids love these and they are perfect for the holidays. You’ll love that these homemade hot cocoa bombs are also vegetarian, gluten free, dairy free, refined sugar free, and paleo. …
2021 Holiday Gift Guide
Happy holidays friends! It’s that time of year again. Time for my 2021 Holiday Gift Guide! I’ve included many of my favorite items all in one place for you. This is a one stop shop for all your 2021 gifts. I’ve focused on mainly healthy living items but I’ve also included some of my…
Instant Pot Chicken Drumsticks
Instant pot chicken drumsticks are a quick and easy recipe that takes less than 20 minutes to cook (even from frozen!). Full of flavour from a delicious spice rub, and with an option to get extra crispy skin your whole family will love this healthy chicken dish. This recipe is naturally paleo, Whole30 and keto…
Banana Protein Muffins
Banana Protein Muffins are a healthy breakfast or snack that are so easy to make and are packed full of protein. Made with protein powder, almond flour, bananas, peanut butter, oatmeal, and chocolate chips, the ingredients blend perfectly to give these muffins the perfect flavour and light, fluffy texture. Banana Protein Muffins Recipe Why you…
Best Milk Alternative For Coffee
What is the best milk alternative for coffee? In this post we discuss many milk alternatives including coconut milk, almond milk, oat milk, cashew milk and more. Just because you can’t have dairy doesn’t mean you can’t enjoy a delicious cup of coffee, a latte or cappuccino. Coffee is one of the best ways to…
Creamy Sun Dried Tomato Chicken and Spinach
This Creamy Sun Dried Tomato Chicken and Spinach is about to become a staple in your kitchen. This one pan recipe is so easy to make in just 15 minutes and is such a rich and creamy meal that is full of Tuscan flavour. The sauce is made with sun dried tomatoes, cashews and coconut milk to…