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The Latest

Almond Flour Peanut Butter Cookies

May 20, 2022 By Erin Carter Leave a Comment

This is the best almond flour peanut butter cookies recipe! These cookies are so soft and chewy and full of sweet peanut butter flavour. These cookies are so easy to make and are gluten free and dairy free. They take less than 10 minutes to bake! Why you will love this recipe: These peanut butter cookies…

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Blueberry Lemonade with Mint

May 19, 2022 By Erin Carter 1 Comment

This blueberry lemonade with mint recipe is the best refreshing drink or cocktail. Slightly sweet with a delicious flavour this beautiful pink lemonade is so easy to make. Made with fresh blueberries, mint leaves, and naturally sweetened with honey this lemonade is perfect for spring and summer sipping.  Why you will love this recipe: It tastes amazing! This…

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Courgette Salad

May 16, 2022 By Erin Carter Leave a Comment

This is the best courgette salad recipe! It has the most refreshing flavour and the dressing is so easy to make with pantry staples like olive oil, lemon juice, lemon zest and balsamic vinegar. The pine nuts on this salad give it the perfect crunch and you will love how easy this healthy salad is…

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Pad Pak

May 9, 2022 By Erin Carter Leave a Comment

This is the best Pad Pak recipe! It’s so easy to make and these stir fried vegetables have the most amazing flavour. Made with fresh stir fry veggies and a healthy homemade stir fry sauce this easy recipe takes less than 15 minutes to cook. You’ll also love that it’s vegan, gluten free and dairy…

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how to get perfume smell out of clothes pinterest image

How to Get Perfume Smell Out of Clothes

May 6, 2022 By Erin Carter Leave a Comment

This post shares the best tips and tricks for how to get perfume smell out of clothes including dry clean only clothing. Ways like using baking soda, vinegar or lemon juice.  Recently I ordered a dress, and when it arrived it smelled so strongly of perfume that I couldn’t even keep it in the house….

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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