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5 from 1 vote

Three Meat Raspberry Chili

This Three Meat Raspberry Chili is one of those recipes that is great for batch cooking. You will get many meals out of this one I promise. Plus it’s filled with so many nourishing ingredients like chicken liver, grassfed beef, coconut milk and lots of vegetables! 
Prep Time30 minutes
Cook Time1 hour 30 minutes
Total Time2 hours
Course: Main Course
Cuisine: American
Servings: 10 servings
Calories: 394kcal

Ingredients

Instructions

  • Rinse the chicken liver and place it in a bowl of warm water with 1 tablespoon apple cider vinegar and let sit for 30 minutes
  • While the chicken liver is soaking, place a medium sized pan on the stove on medium heat
  • Add the bacon fat (or other fat of choice) into the pan and let melt
  • Add the ground beef and pork to the pan and cook, breaking apart every few minutes until browned or cooked through
  • While the meat is cooking, place a large pot on the stove on medium heat 
  • Add the tomatoes, raspberries and coconut milk to the pot and let these start to cook
  • Add the spices to the pot and stir well to combine
  • Once the meat is done cooking, transfer to the pot (including the grease) 
  • Place the pan back on the burner (still on), and transfer the liver from its bowl (rinse first) to the pan and allow to cook 
  • While the liver is cooking add the remaining vegetables to the pot and stir well to combine
  • Once the liver is cooked through, turn off the burner, remove it from the pan and cut into very small pieces or use your food processor to chop into fine pieces
  • Add the liver to the pot and stir well to combine 
  • Turn the heat down to low, and let the chili simmer for another 45-60 minutes (until the vegetables are the desired texture) 
  • Remove from heat and turn off the burner 
  • Serve and enjoy!

Notes

Don't be afraid of the chicken liver! It's super nutritious. Be sure and follow the recipe to have clean chicken liver that blends in well with the other flavors.

Nutrition

Calories: 394kcal | Carbohydrates: 15g | Protein: 28g | Fat: 26g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 220mg | Sodium: 232mg | Potassium: 957mg | Fiber: 5g | Sugar: 6g | Vitamin A: 6096IU | Vitamin C: 88mg | Calcium: 97mg | Iron: 9mg