No Sugar Grain Free Granola
This no sugar grain free granola is the best gluten free granola made with no added sugar and safe for the paleo diet. It has the perfect crunchy texture that makes a great snack or breakfast.
Servings: 32
Calories: 142kcal
Equipment
Ingredients
- 1 1/2 cups raw sunflower seeds
- 1 1/2 cups raw pumpkin seeds
- 1 cup finely shredded coconut
- 1 cup coconut flakes
- 1 cup raisins
- 1 tablespoon organic ground cinnamon
- 1 pinch sea salt
- 20 dates, soaked in warm water for 15 minutes
- 2 ripe bananas
- 5 tablespoon melted coconut oil
- 1 tablespoon vanilla extract
Instructions
- Preheat your oven to 325F and line a baking sheet with parchment paper.
- In a large bowl combine the dry ingredients and mix well with a spoon.
- Add the banana, dates, coconut oil and vanilla extract to your food processor.
- Blend until you have a smooth mixture (if there are some chunks remaining that is alright).
- Transfer the ingredients from the food processor to the bowl and mix well with a spoon.
- Transfer the granola mixture to the baking sheet and spread well with a spoon.
- Place the cookie sheet in the oven and bake for approximately 40-45 minutes, until it's golden brown and crisp.
- Remove from the oven and let the granola cool completely.
- Break the granola into pieces and enjoy!
Notes
- This granola makes a great breakfast or snack.
- If you don't like raisins feel free to use other dried fruit.
- Feel free to make a double or triple batch of this granola as it stores really well.
- Nutritional values are an estimate and will vary depending on the exact ingredients used. The calculations are based on a serving size of 3 tbsp.
Nutrition
Calories: 142kcal | Carbohydrates: 12g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Sodium: 6mg | Potassium: 189mg | Fiber: 3g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg