Paleo Cream of Cauliflower Soup
Cauliflower and coconut combine for a super creamy soup that's dairy free and delicious.
Servings: 8 servings
Calories: 203kcal
Ingredients
- 4 cups bone broth
- 1 can organic full fat coconut milk
- 1 head cauliflower, chopped
- 1/2 cup packed fresh parsley
- 4 tablespoon bacon fat
- 2 tablespoon organic coconut flour
- 2 tablespoon chopped fresh chives
- 1 tablespoon dried tarragon
- 1/2 teaspoon sea salt
- 1/4 teaspoon pepper
Instructions
- Place a large pot on the stove on medium heat
- Add all of the ingredients to the pot and bring to a boil
- Reduce the heat and simmer for 20 minutes
- Remove pot from heat
- Use your submersion blender and blend the soup until smooth
- Serve and enjoy!
Notes
Frozen cauliflower also works here.
Nutrition
Calories: 203kcal | Carbohydrates: 7g | Protein: 7g | Fat: 18g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 7mg | Sodium: 235mg | Potassium: 370mg | Fiber: 2g | Sugar: 2g | Vitamin A: 386IU | Vitamin C: 41mg | Calcium: 41mg | Iron: 2mg