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5 from 2 votes

Ground Pork Burgers

These are the best ground pork burgers. They are so easy to make with just 5 ingredients and have such a delicious flavour.
Prep Time1 hour
Cook Time15 minutes
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: American
Diet: Diabetic, Gluten Free, Low Lactose
Servings: 6 servings
Calories: 405kcal
Author: Dr. Erin Carter

Equipment

  • Large bowl

Ingredients

Instructions

  • In a large bowl combine all ingredients and mix well with a spoon. 
  • Form burger patties of desired size and place on a large plate or platter.
  • Place the plate in the fridge for 30-60 minutes (this helps the burgers stick together better).
  • Grill the burgers on the barbecue until cooked evenly on both sides OR cook these in a frying pan on medium heat with 2 tablespoon of cooking fat.
  • Remove from heat, serve and enjoy!

Notes

  1. Store these burgers in an airtight container in the fridge for up to 5 days.
  2. Nutritional values are an estimate and will vary depending on the exact ingredients used. 

Nutrition

Calories: 405kcal | Carbohydrates: 1g | Protein: 26g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 168mg | Potassium: 480mg | Fiber: 1g | Sugar: 1g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 3mg