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5
from 1 vote
White Chocolate Dessert Cups
You are going to love these dairy free white chocolate dessert cups. They are easy to make and have the most amazing flavour.
Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Chill
3
hours
hrs
Total Time
3
hours
hrs
40
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Gluten Free, Low Lactose, Vegan
Servings:
36
cups
Calories:
122
kcal
Author:
Dr. Erin Carter
Ingredients
16
oz
coconut butter
3/4
cup
cacao butter
1/3
cup
honey or maple syrup
1
tablespoon
organic vanilla
1
pinch
sea salt
Instructions
Place a medium sized saucepan on medium heat on the stove.
Add all your ingredients to pan and heat until the coconut butter and cacao butter have melted.
Stir well to incorporate (Once your mixture is melted do not allow to sit for very long or your ingredients will start to separate).
If adding additional ingredients (blueberries etc) stir in now.
Place your silicone muffin cups into a muffin pan and pour a small amount into each cup (to about 1cm in depth).
Place your muffin pan in fridge for 3-4 hours or until chocolates are firm.
Remove from silicone cups and enjoy! Keep these in the fridge or freezer.
Notes
NOTE: If you do not have any silicone baking ware simply line a pan with wax paper and pour mixture into this instead
NOTE: You could also use a silicone bread pan and then cut chocolate into pieces after refrigeration (see photos below)
Nutrition
Serving:
1
cup
|
Calories:
122
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
2
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin C:
1
mg
|
Calcium:
4
mg
|
Iron:
1
mg