Getting Personal: Guest Post on Ditch the Wheat

Today I am sharing even more of my story and why I started eating a whole foods or paleo diet over on the Ditch the Wheat blog. Carol was kind enough to let me share my story with even more detail than I ever have. This post was challenging to write as I am sharing some very specific details that I rarely tell people. If you are interested to hear more about the health struggles I overcame by changing my diet you can find the the post here:

Erin's IBS Story

As I have mentioned before it is my goal to help others discover the power that food can have on healing the body so if I help even one person by sharing these intimate details then I have reached my goal.

Thanks for your support everyone! As always if you have any questions please don't hesitate to contact me!


DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!